Author Archives: Summer La Juiceria

Tesco Clubcard Members 5% Discount

5% discount on total bill for all Tesco Clubcard Members.

Terms and Conditions: 

  • The 5% discount is applicable to all La Juiceria Detox Bars, La Juiceria Super Juice Bars, La Juiceria Superfoods Cafes and La Juiceria Superfoods Signature Cafe.
  • Promotion is only valid for Tesco Clubcard members.
  • Tesco Clubcard membership card should be presented prior to payment to be entitled for the 5% discount.
  • The 5% discount is not applicable with any other on-going in-store promotions.
  • The 5% discount is valid from 1st January 2019 – 31st December 2019.
  • Promotion is not applicable for voucher redemption
  • La Juiceria Sdn. Bhd. shall have the right to amend the terms and conditions of this campaign, and is entitled to withdraw from this campaign at any time at its discretion, without prior notice.

La Juiceria Turns 5 Instagram Contest

*play me

Happy Birthday to La Juiceria. We are celebrating our 5th Anniversary on the 27th November 2018 and we want you to be part of the celebration!

It’s our birthday but we would like to shower you with gifts from La Juiceria and Issey Miyake
Guess how many Issey Miyake perfume and La Juiceria bottle in this video, follow below instruction to WIN:

How to win:
1. Like and follow La Juiceria Instagram
2. Tag ONE of your friends
3. guess the number of Issey Miyake Perfume & La Juiceria bottles and comment your answer below
4. Hashtag #lajuiceriaturns5

Terms & Conditions:
– Contest duration is from 22nd November to 30th November 2018, winners will be announced in December 2018.
– 3 winners with the correct answers will be selected.
– Winner will receive mystery perfume from Issey Miyake worth up to RM436 and La Juiceria vouchers worth RM 100
– Each individual is limited to one entry only.

 

Free Delivery on GrabFood!

Do you know that both La Juiceria Superfoods and Super Saigon are on GrabFood? Now you can enjoy healthy Superfoods and authentic Melbourne style Vietnamese Cuisines as GrabFood will deliver them to your doorsteps! What’s even better, we are offering FREE DELIVERY for the whole month, T&C apply.

La Juiceria Superfoods Cafe FREE DELIVERY on GrabFood 

Terms and condition:

  1. Use promotion code “LJSUPERFOODS18” and enjoy FREE DELIVERY when you order from GrabFood.
  2. You need to have an existing Grab account with a verified e-mail address in order to use GrabFood.
  3. Promo code is only valid for ordering on La Juiceria Superfoods Cafes and La Juiceria Superfoods Signature Cafes menu.
  4. Promo code entitles user to all-day free delivery and is available only from 19th November 2018 – 19th December 2018
  5. Promo code is limited to two-time use per eater.
  6. Promo code is valid for both new and existing GrabFood user.
  7. Participating outlets are La Juiceria Superfoods Cafes Verve Shops, TTDI, Avenue K, & SS18 Subang and La Juiceria Superfoods Signature Cafes Nadi Bangsar.
  8. La Juiceria Superfoods and GrabFood reserve the right to change the promotion at their own discretion.

Super Saigon FREE DELIVERY on GrabFood 

Terms and condition:

  1. Use promotion code “SUPERSAIGON18” and enjoy FREE DELIVERY when you order from GrabFood.
  2. You need to have an existing Grab account with a verified e-mail address in order to use GrabFood.
  3. Promo code is only valid for ordering on Super Saigon Cafes menu.
  4. Promo code entitles user to all-day free delivery and is available only from 19th November 2018 – 19th December 2018
  5. Promo code is limited to two-time use per eater.
  6. Promo code is valid for both new and existing GrabFood user.
  7. Participating outlets are Super Saigon Cafe TTDI, Hartamas, Ampang and Bangsar.
  8. Super Saigon Cafe and GrabFood reserve the right to change the promotion at their own discretion.

Smoothie Chill-out on Christmas Season : Pink Flamingo X Caramel Avocado

Our new tasteful and nutritious Premium Smoothie is now on board! Introducing Pink Flamingo with a mixture of superfoods from dragon fruit, lychee and honey which has the natural sweetness that fuel us with energy. Dragon fruit are mainly attributed to antioxidants, immune booster, and improve digestive system. The red colour of carotene and lycopene that found in these fruits are powerful antioxidants that have linked to a quality of anti-carcinogenic effects. Dragon fruit is low in calories with rich in vitamins and minerals that able to combat cell damage that lead to inflammation and disease. This powerful fruit also high in fibre that plays a good role in digestion, protecting against heart disease as well as maintaining healthy body weight

Pink Flamingo taste better with a hint of lychee as this small fruit smells so good and blend together with the concentrated of dragon fruit. Lychee also contain natural antioxidant that helps to improve skin health and slow down the aging process. The active minerals found in lychee including magnesium, copper, iron, vitamin C, folate and manganese are good for blood formation and circulation. The condition of being a good blood flow is when our blood vessels constricted to lower blood pressure that relates to a heart health. Try out our natural antioxidant of Pink Flamingo for the best immunity supplies throughout your day!

The Caramel Avocado is one of top smoothie seller at our stores. There are many benefits behind this creamy and fibrous smoothie that you must try. Avocado is a famous fruit for its good fat content. This fruit is prized for its high nutrient value and is added to various dishes due to its good flavour and rich texture. They have a creamy, rich, fatty texture and blend well with other ingredients.

Generally, avocados contain quite a bit of potassium, dietary fibre, and fats. It is loaded with heart-healthy Monounsaturated Fatty Acids (MFA). Most of the fat in avocado is oleic acid, a monounsaturated fatty acid aka the “good fats” shown to lower LDL, or “bad,” cholesterol and increase HDL, or “good,” cholesterol, according to the Dairy Council of California.

Here are 10 famous benefits from avocado :

  1. Healthy cholesterol level
  2. Healthy blood pressure
  3. Healthy blood sugar
  4. Cancer protection
  5. Aids digestion
  6. Healthy pregnancy
  7. Healthy heart
  8. Healthy eyes
  9. Healthy brain
  10. Anti-Aging

Our Avocado smoothies are special as we use LOW FAT milk!

Avocados are said to have good source of dietary fiber, which helps reduce the risk of heart disease, type 2 diabetes, and obesity. They are also high in antioxidants, so they also increase antioxidant absorption from other food! Combination of avocado and low fat milk give you a wonderful taste!

 

 

La Juiceria 11.11 Single Day Sales

Treat yourself to a hearty meal this Single Day weekend with special voucher deal from La Juiceria:
  1. Special Voucher Deal

With only RM125 and get

  • 5 x RM25 La Juiceria Superfoods Cash Voucher
  • 5 x RM12.99 juice vouchers
  • 5 x Power Shots vouchers

Terms and conditions apply:

  1.  This promotion is only applicable at www.lajuiceria.com.my
  2. Validity date for the voucher is 3 months from the date of purchase
  3. The juice voucher and immunity voucher valid for use at all La Juiceria Detox Bar, La Juiceria Super Juice and La Juiceria Superfoods
  4. The RM25 cash voucher valid for use at all La Juiceria Superfoods only
  5. Exclusive online purchase promo offer
  6. Delivery is limited within Klang Valley area only.
  7. Promotion period is from 9th November 2018  – 11th November 2018
  8. Order must be placed 2 days in advance before the pickup/delivery date
  9. For order received on Saturday and Sunday, pickup/delivery will be on Tuesday
  10. Change of collection/delivery date must be informed 2 days in advance, before 4pm
  11. No cancellation and no refund after payment have been done
  12. Pick up at any of La Juiceria locations (2-3 days after purchase, working hour only)
  13. La Juiceria Sdn. Bhd. shall have the right to amend the terms and conditions of this promotion, and is entitled to withdraw from this promotion at anytime at its discretion without prior notice.

2. RM59 Juice Cleanse Set 

Terms and condition:

  • The promotion is only applicable for online purchase at www.lajuiceria.com.my
  • The promotion code “LJ11.11” is applicable for Original Cleanse, Alternative Cleanse, and Customized Cleanse.
  • Order period: 9th November 2018 – 11th November 2018 (Order MUST be placed before 5pm everyday)
  • Order must be placed at least 2 days in advance of delivery/pickup date. Order received after 5pm, will be proceed on the next selected date (except for order more than 2 days in advance).
  • Self-pick up at certain detox bars is available (Kepong (monday-friday only), Empire Subang, Mid Valley Level 3 and Sri Hartamas outlet)
  • Changing of self-pick-up and delivery date is prohibited. (at least 2 days in advance or else, extra charges may apply to last minute changes)
  • No refund.
  • La Juiceria Sdn. Bhd. shall have the right to amend the terms and conditions of this campaign, and is entitled to withdraw from this campaign at any time at its discretion, without prior notice

Happy International Coffee Month!

Promotion: Get a complimentary Americano with any purchase at La Juiceria Superfoods Cafe.

Promotion period: 2nd October 2018 – 31st October 2018

Terms and conditions:

  1. customers get to receive 1 (ONE) complimentary Americano when:
  • flash the complimentary Americano EDM, and
  • make purchase of any items from the menu

2. While stocks last.

3. The promotion is only applicable to La Juiceria Superfoods Cafes (Goodness Greens Café, Verve Shops, Avenue K Xpress, Subang SS18, Nadi Bangsar)

4. The complimentary coffee is only limited to “Americano” (Ice / Hot)

5. La Juiceria Superfoods Sdn. Bhd. shall have the right to amend the terms and conditions of this promotion, and is entitled to withdraw from this promotion at any time at its discretion, without prior notice.

La Juiceria Giveaway Contest

Post-holiday syndrome is real. Feeling a little down after all the long-weekend holidays? We got your back! Cheer yourself up by winning vouchers from La Juiceria & Super Saigon and jewelry from Wanderlust + Co.

How to win?

1. Follow @lajuiceria & @supersaigon
2. Tag your friend to WIN
3. Use hashtag #LJgiveaway #Saigongiveaway

Prizes:

1st Winner: La Juiceria & Super Saigon vouchers (worth RM200)  + Wanderlust + Co Arya Lariat Gold Necklace (worth RM323.78)

2nd Winner: La Juiceria & Super Saigon vouchers (worth RM200) + Wanderlust + Co Galaxy Charm Gold Bangle (worth RM242)

 

La Juiceria Unity Sales RM9.99 for Hari Kebangsaan

What’s better to do on a long weekend Merdeka holidays? Jalan-jalan, cari makan of course!

This Merdeka, La Juiceria is offering deals that you couldn’t resist:

Promotion period: 31st August 2018 – 16th September 2018

  1. RM9.99 Nasi Lemak Wrap (half) 

  • Valid at all La Juiceria Superfoods Cafes (Goodness Greens Cafe, Verve Shops, SS18 Subang, Superfoods Xpress Avenue K and Nadi Bangsar)

Terms & Conditions:

  • RM9.99 for Half Nasi Lemak Wrap.
  • This promotion is valid at all La Juiceria Superfoods Café (including Goodness Greens Café, Verve Shops, Avenue K, SS18 Subang, Nadi Bangsar)
  • This promotion is only valid from 31st August 2018 – 16th September 2018.
  • Promotion is not in conjunction with other on-going promotion or discount voucher redemption.
  • While stocks last.
  • La Juiceria Superfoods Sdn. Bhd. shall have the right to amend the terms and conditions of this promotion, and is entitled to withdraw from this promotion at anytime at its discretion without prior notice.

2. RM9.99 for selected Cold-Pressed Juices

  • Valid at all La Juiceria participating outlets.

Terms and conditions:

  • The RM9.99 promotion is applicable to selected flavours of cold-pressed juices (Goodness Greens, PAM, Love W, Mint Lemonade, & Cold-Pressed Fruit Tea)
  • This promotion is valid at all La Juiceria participating outlets (including all Super Juice Bars, Detox Bars and Superfoods Cafes)
  • This promotion is only valid from 31st August 2018 – 16th September 2018.
  • Promotion is not in conjunction with other on-going promotion or discount voucher redemption.
  • While stocks last.
  • La Juiceria Sdn. Bhd. and La Juiceria Superfoods Sdn. Bhd. shall have the right to amend the terms and conditions of this promotion, and is entitled to withdraw from this promotion at anytime at its discretion without prior notice.

3. RM9.99 for 2 Power Shots (Choose from The Defender or Vital Shot) 

  • Valid at all La Juiceria participating outlets.

Terms & Condition:

  • RM9.99 for any 2 Power Shots (choose from The Defender or Vital Shot)
  • This promotion is valid at all La Juiceria participating outlets (including all Super Juice Bars, Detox Bars and Superfoods Cafes, except for LJSF Xpress Avenue K)
  • This promotion is only valid from 31st August 2018 – 16th September 2018.
  • Promotion is not in conjunction with other on-going promotion or discount voucher redemption.
  • While stocks last.
  • La Juiceria Sdn. Bhd. and La Juiceria Superfoods Sdn. Bhd. shall have the right to amend the terms and conditions of this promotion, and is entitled to withdraw from this promotion at anytime at its discretion without prior notice.

4. RM9.99 for selected Premium Smoothies

  • Valid at all La Juiceria participating outlets (except for La Juiceria Superfoods Xpress Avenue K)

Terms & Conditions:

  • The RM9.99 promotion is applicable to all Premium Smoothie except for Caramel Avocado Smoothies.
  • This promotion is valid at all La Juiceria participating outlets (including all Super Juice Bars, Detox Bars and Superfoods Cafes, except for LJSF Xpress Avenue K)
  • This promotion is only valid from 31st August 2018 – 16th September 2018.
  • Promotion is not in conjunction with other on-going promotion or discount voucher redemption.
  • While stocks last.
  • La Juiceria Sdn. Bhd. and La Juiceria Superfoods Sdn. Bhd. shall have the right to amend the terms and conditions of this promotion, and is entitled to withdraw from this promotion at anytime at its discretion without prior notice.

5. RM9.99 for all Super Juices & Build-Your-Own Super Juices

  • Valid at all La Juiceria Super Juie Bars (Avenue K, Sri Hartamas, Pavilion and 1Utama)

Terms and condition: 

  • The RM9.99 promotion is applicable to all Super Juices and Build-Your-Own Super Juices
  • This promotion is valid at all La Juiceria Super Juice Bars only (Avenue K, Sri Hartamas, Pavilion and 1Utama)
  • This promotion is only valid from 31st August 2018 – 16th September 2018.
  • Promotion is not in conjunction with other on-going promotion or discount voucher redemption.
  • While stocks last.
  • La Juiceria Sdn. Bhd. shall have the right to amend the terms and conditions of this promotion, and is entitled to withdraw from this promotion at anytime at its discretion without prior notice.

 

 

Win 2 Bowls of Sarawak Laksa from La Juiceria Superfoods Signature Cafe

Sarawak Laksa has been one of the landmark of East Malaysia gastronomic pride for the longest time. We are happy to announce that it is now available at La Juiceria Superfoods Signature Cafe, Nadi Bangsar!

What’s even better? We will be giving away 2 FREE bowls of Sarawak Laksa to 3 lucky winners of this Instagram contest:

Simply participate by:
1) Follow @lajuiceria on Instagram
2) Like this post
3) Tag a friend at the comment section with hashtag #lajuiceria & #LJsarawaklaksa

Contest ends 3rd August 2018. Winner will be announced weekly. Are you going to be the lucky one?

Term and conditions apply: 

  1. This contest is solely take place on La Juiceria Instagram page.
  2. Only 3 winners will be chosen from this contest.
  3. Each winner will get 2 bowls of complimentary Sarawak Laksa from La Juiceria Superfoods Signature, Nadi Bangsar.
  4. The complimentary Sarawak Laksa is only redeemable from La Juiceria Superfoods Signature, Nadi Bangsar.
  5. Winners will be announced on 4th August 2018 (Saturday)
  6. Employees and immediate family members of the organizers are not eligible to participate in this contest.
  7. Once winners are announced, they need to send their NAME, CONTACT NUMBER via Instagram direct message.
  8. In the event that a winner of the prize cannot be contacted , the organizer will allocate that prize to another eligible contestants and whose contest entry is valid and correct.
  9. The prizes are not exchangeable for cash.
  10. La Juiceria Sdn. Bhd. shall have the right to amend the terms and conditions of this contest, and is entitled to withdraw from this contest at any time at its discretion, without prior notice.
  11. By entering this contest, an entrant is indicating his/her agreement to be bound by these terms and conditions.

Exercise is A Powerful Defense Against Anger & Addiction

Image by Pixabay

One key to overcoming addiction is addressing its underlying causes, which can include frequent or uncontrolled bursts of anger. In fact, many studies show that anger itself is addictive, according to Psychology Today. A body and mind primed for rage is at prime risk for developing a substance abuse disorder. Here’s how one problem leads to the other:

 

  • Unmanaged anger causes a host of problems, including high blood pressure, social isolation, and anxiety or depression. Alternately, rage can stem from pre-existing issues like these but also make them worse.
  • The sufferer turns to drugs or alcohol as a way to escape these woes, becoming addicted over time. But the abused substance never offers more than short-term effects. The addict finds herself having to use more and more of the compound.
  • The loss of control that comes with addiction stokes the fires of anger within the person while eroding her ability to manage her emotions. This creates a sinister form of reinforcement in which anger fuels addiction and vice-versa, till together the problems spiral out of control.

 

While this may sound rather bleak, there is hope for those who seek recovery. Exercise is a potent tool for addressing both anger and substance addiction. Here’s why:

 

  • Research reveals that exercise acts like an emotional relief valve, according to the New York Times. People who work out remain calmer and more lucid when exposed to upsetting stimuli than those who forego exercise.
  • Calmness and lucidity counter the effects of uncontrolled emotions. This deprives the addiction of the raw fuel it uses to keep the person enslaved to negative thought and behavior patterns. The addict begins to recover from her self-destructive urges.
  • Exercise fosters long-term recovery by planting the seeds of confidence and self-esteem. This creates a positive trend that counteracts the vicious cycle caused by anger and addiction. The addict now has psychological forces working in her favor, giving her a real opportunity for a life of healthy sobriety. In other words, exercise gives her a fighting chance.

 

Whenever someone mentions the topic of fitness, one questions that pops up, “what kind of exercises should I do?” Here’s a look at three options with proven benefits:

 

  1. Resistance training. This type of workout strengthens your muscles by pitting them against an opposing force, like an iron barbell, elastic band, or simple gravity. If you’re unsure how to start, then a regimen of pushups, situps, and squats offers solid gains with no out-of-pocket costs.
  2. Aerobics. The idea with this approach is to get your heart pumping and your blood rushing. Walking is a perfect beginning exercise that will strengthen your entire body. You can also choose running, classic calisthenics like jumping jacks, or more advanced options like cardio kickboxing.
  3. Tai Chi. This form of fitness training has ancient roots but offers modern results. It aids flexibility, focuses the mind, and can provide a means of self defense.  Tai Chi is a great place to start if you’re a raw beginner. You can use it to build a solid foundation of better health that will enable you to engage in more challenging exercises over time.

 

It’s vital to make sure your body can handle the demands of increased physical activity before you commence a fitness regimen. So always consult your healthcare professional first. Follow her advice and stick within your limits.

 

Getting fit, just like overcoming addiction and managing anger, is a one-day-at-a-time process. The efforts you put forth will more than pay for themselves with increased energy, higher self-esteem, and prolonged recovery from substance abuse. So give it your best, and remember to pat yourself on the back for a job well done.

Article by Constance Ray