La Juiceria is using all the fruits and vegetables listed below in the making of our juices and Cleanse programs. You can also use them to make your own juices at home if you have a juicer or one of the Hurom Slow Juicers. All these fruits and vegetables have great properties, see for yourself…




Apple

  • Rich in flavonoids and polyphenols, which are strong antioxidants that helps detoxify harmful substances
  • Contains malic acid that helps maintain liver function & improves digestion
  • Rich in phytonutrients which help lower LDL cholesterol
  • Help clear arteries and prevent heart diseases
  • Contains vitamins A, B1, B2, B6 & folic acid



Beetroot

  • Provides cleansing effect for liver, kidneys and gallbladder
  • Reduces blood pressure due to high levels of nitrates
  • Combats fatigue, anemia and circulatory issues
  • Aids in weight loss, menstrual and menopausal issues
  • High in calcium, iron, vitamins A, B1, B2, B6 & C



Carrots

  • Fights asthma, arthritis, eye problems, liver & bladder issues
  • Soothes ulcers & acne
  • Contains beta-carotene that helps protect your heart and cardiovascular system
  • Rich in calcium, vitamin A, B1, B6, C
  • High in alpha, beta and gamma carotenes



Cucumber

  • Natural diuretic that helps you release more urine & reduces high blood pressure
  • Alkalizing & cooling
  • Promotes healthier hair, nails and skin
  • Contains silica which strengthens connective tissues in bones, tendons & muscles
  • Adds elasticity to the skin for better complexion
  • 96% water with high content of vitamins A, C, B complex & folate



Celery

  • Natural diuretic that strongly supports weight loss & reduce fluid retention
  • Treats asthma, constipation, gout, insomnia, lung & kidney problems
  • High in vitamins A, B1, B2, B6 & C, potassium, folic acid, calcium, magnesium, iron and essential amino acids



Ginger

  • Combats inflammatory problems in the body from rheumatoid arthritis to easing muscle pain after strenuous activity and exercise
  • Stimulates blood flow to the digestive system & increases nutrient absorption
  • Support immune system & fight off colds
  • Fights respiratory infections



Kale

  • Promotes weight loss & healthy circulation
  • Lowers cholesterol and reduces risk of heart diseases
  • Combats impotence, anemia hay fever, eye & skin disorders, asthma and arthritis
  • Good source of Vitamin C to fight infections and helps to lower blood pressure
  • Rich source chlorophyll, calcium, Vitamin A, B12, C & K and folic acid
  • Vitamin K helps with bone health, fight blood clots and helps to fight cancer



Mint

  • Aids digestion and relieves heartburn
  • Freshens breath
  • Antioxidant and rich in Vitamins A, B12, C, and folic acid



Pineapples

  • Aids digestion and anti-inflammatory to treat aches & pains
  • Fights wrinkles, treats acne and heals wounds
  • Energy booster and boosts immune system
  • Relieves menstrual disorder & sore throat
  • Relieves menstrual disorder & sore throat



Spinach

  • Improves blood health
  • Improves eyesight, complexion and promotes healing
  • Fights anemia & osteoporosis
  • Reduces risk of cancer
  • High in Vitamin A, K, foliate, potassium, iron and calcium



Burdock roots

  • Cleanses liver and kidney
  • Blood purifier
  • Natural diuretic, flushing out toxins from blood through urine
  • Cures gastrointestinal conditions
  • Blood sugar control to fight diabetes
  • Good source of potassium to control heart rate & blood pressure
  • Contains folic acid, Vitamin C & E
  • Has prebiotic properties that could improve health
  • Has anti-inflammatory, antioxidant, and antibacterial effects



Parsley

  • Strong diuretic, blood purifier and fights anemia
  • Extraordinary immunity booster due to high Vitamin C content (higher than oranges)
  • High carotenoids makes it great for vision health and relieves eye problems
  • Excellent source of histidine for growth and repair of tissues which will help wound healing after surgery
  • Protects the liver and spleen, nourishes kidneys and bladder
  • Apiole oil in parsley, which is a constituent of female sex hormones estrogen, makes it effective in regulating monthly periods
  • Reduces free radicals (cancer-causing compounds) especially those from deep fried foods
  • High concentration of anti-oxidants help neutralize carcinogens (cancer-causing agents) like tabacco smoke
  • Good remedy for lung infection and asthma
  • Promotes healthy prostate, urinary tract, circulation & endocrine system
  • Remedies bad breath (halitosis) which is a sign of a toxic colon
  • High in calcium, magnesium, potassium, vitamins A, B C and K, and chlorophyll



Cilantro

  • Used for heavy metal detoxification: mercury, aluminum, lead and cadmium
  • Stimulates secretion of insulin which helps in lowering blood sugar
  • Excellent source of calcium for formation and maintenance of bones
  • Lowers bad cholesterol and increase good cholesterol level
  • Calming effect to the nerves and fight insomnia
  • Good source of vitamins A, C K and traces of B vitamins



Coconut water

  • Highly alkalizing and naturally refreshing
  • A source of potassium, magnesium, calcium, Vitamins B & C
  • Highest source of electrolytes
  • Rehydrates the body
  • Improves digestion and metabolism



Cinnamon

  • Helps to stabilize blood sugar which is great for weight loss
  • Helps to lower bad LDL cholesterol
  • Great source of manganese, fiber, iron and calcium
  • Beneficial for Type 2 diabetes as it lowers blood sugar levels and increases the amount of insulin production in the body
  • Natural remedy for eliminating headaches and migraine relief



Himalayan crystal salt

  • This mountain salt helps to control water levels within the body, regulating them for proper functioning
  • Promoting stable pH balance in the cells, including the brain
  • Encouraging excellent blood sugar health
  • Helps to reduce common signs of aging
  • Supporting healthy respiratory function and aiding vascular health
  • Lowers incidence of sinus problems
  • Better nutrient absorption in the intestinal tract



Lemon

  • Extremely alkalizing
  • Strengthens immune system
  • Eliminates toxins & neutralizes bacteria
  • Aids in digestion
  • Contains antioxidant and anti-cancer properties
  • Good source of Vitamin A, C, beta-carotene



Garnet yam

  • Boosts immunity and fights asthma
  • Protects the heart & fights diabetes, as vitamin E helps to lower incidence of cardiovascular complications in diabetic patients
  • Enhanced eye health with Vitamin A: aids in repelling bacteria that can trigger eye infections, prevents dry eyes, and age-related degeneration
  • Good source of Vitamin A, C & E, potassium, calcium, iron and folate acid
  • Prevention against cancer and Alzheimer’s disease



Agave nectar

  • Low-glycemic index
  • Natural sweetener, produced from the blue agave plant, and resembles maple syrup or honey in flavor but taste is more delicate
  • Gluten-free and suitable for vegan diets
  • Contains saponins, which is anti-inflammatory and immune system-boosting properties
  • Contains inulin, which can be effective in weight loss, lowering cholesterol and increasing absorption of nutrients


Alkaline hydrogen water

  • Helps to hydrate the body and acts like antioxidants, which stabilizes free radicals
  • Aids in removing build-up of toxins
  • Restores the pH levels in the bloodstream



Hazelnuts

  • Good source of B1, B2 and B6, as well as antioxidant vitamin E
  • Helps in essential blood formation
  • Promotes healthy hair and skin
  • Helps to prevent anemia, cancer and heart disease



Almonds

  • Promotes skin health with its nutrient vitamin E
  • Its vitamin D content helps to improve immunity and cell function
  • Contains essential nutrients: magnesium, potassium and vitamin E
  • Helps with weight management and keeps your bones strong



Turmeric root

  • Anti-inflammatory, supports healthy joint function and speeds up wound healing
  • Excellent for people suffering from arthritis, gout, and autoimmune diseases
  • Fights allergies, nasal congestion and respiratory system illnesses