Why should you start juicing ?

There are 3 simpleĀ reasons that make juicing the most effective way of consuming fruits & vegetables:

  1. Juicing helps you absorb all the nutrients from the fruits & vegetables more easily and quickly into your bloodstream
  2. Juicing allows you to consume an optimal amount of fruits & vegetables in an efficient manner without having to ingest huge and voluminous quantities
  3. Juicing allows you to mix a wide variety of fruits & vegetables into your diet, in a raw form that you would probably never ingest

 


Not all the juices are created equal…

The juices you can buy at the supermarket or in cafes are not fresh… they have been displayed there for many days, weeks or months, kept in a fridge for a long period of time. As a result, they contain little or no live enzymes. In addition to this, they contain a lot of additives and preservatives… In short they’re everything except real natural juices…

When you purchase a juice from a restaurant, cafe, mamak are usually made using a centrifugal juicer, i.e. it is using a fast spinning metal blade. This blade – and this is the problem – generates heat which destroys most of the enzymes, oxidise the nutrients fairly quickly, rendering your juice less nutritious… And often if you don’t ask explicitly, some liquid sugar will be added…

Try our La Juiceria Juice Cleanse or buy the Hurom Slow Juicer to start your juicing lifestyle.